top of page

DSC04907%2520(1)_edited_edited_edited.jp

blog

Welcome to my blog. Please subscribe to get the latest blog delivered directly your inbox

Search

Magic Balls? How the lowly tennis ball can help your shoulder pain in 9 simple steps

Ian Thornley

Sep 20, 2023
2 min

Magic Balls? How the lowly tennis ball can help your shoulder pain in 9 simple steps

How can the simple tennis ball help your shoulder pain. 9 simple steps to follow

11 views0 comments

5 Habits That Could be Causing Your Back Trouble

Ian Thornley

Oct 12, 2020
7 min

5 Habits That Could be Causing Your Back Trouble

Help yourself avoid back pain by avoiding these 5 daily habits which we find often lead to back pain in our clients

42 views0 comments

bottom of page