Ian Thornley Osteopathy, The Old Smithy, The Quadrangle, Shoreham, Sevenoaks. TN14 7RP
07738017206
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osteopathy for later years
keeping you active and independant
As we age, maintaining mobility and independence becomes increasingly important. At Ian Thornley Osteopathy, I specialise in helping you stay active, mobile, and pain-free without relying on painkillers into your later years.
Common Issues Elderly Patients Face:
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Joint Pain and Arthritis: Conditions such as osteoarthritis can make daily activities difficult and painful. Osteopathy offers gentle, hands-on treatment that helps improve joint mobility, reduce stiffness, and ease pain, promoting better quality of life.
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Reduced Mobility: With age, muscles and joints naturally lose flexibility and strength, making everyday tasks more challenging. My treatments focus on improving range of motion and helping you maintain or regain your independence.
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Postural Changes: Over time, changes in posture can contribute to back pain, neck pain, and balance issues. Osteopathy works to restore alignment, helping you stand tall and move confidently.
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Falls and Balance: Falls are a major concern for the elderly and can lead to serious injuries. By improving balance, coordination, and strength, our treatments help reduce the risk of falls and support safe, active living.
I offer tailored care plans that focus on long-term mobility and independence. If you’re struggling with joint pain, reduced mobility, or simply want to stay active as you age, contact us today for a free discovery session and let us help you move better, naturally.

Ready to Stay Active and Independent?
Aging doesn’t have to mean living with pain or limited mobility. At Ian Thornley Osteopathy, we specialise in helping you regain your freedom of movement, manage joint pain, and improve overall well-being—all without the use of painkillers.
Take the first step towards a healthier, more active life. Book a free discovery session today and let us help you move better, naturally.